When I started this crazy ride called entrepreneurship, I thought I had prepared for it all: the excitement, the late nights, the “I’m going to change the world” dreams. 

What I didn’t prepare for were the hard but fulfilling pieces in the middle. Let me share a few with you:  

1. Your Brain Be...

Growing a business can make you feel like throwing your dang laptop into the ocean sometimes. So many moving pieces, so many voices telling you what to do, and a brain that really doesn’t want to focus on any of it.
If you’re in the messy middle of business, feeling overwhelmed, & wanting to burn...

ADHD and Life Expectancy: A Wake-Up Call for Greater Awareness and Support

A groundbreaking study published in the British Journal of Psychiatry has revealed a sobering statistic: adults with ADHD may live significantly shorter lives than those without the condition. The research, which analyzed...

Depression and anxiety disorders occur with ADHD at significant rates.

While figures vary across studies, it’s estimated that about half of adults with ADHD have anxiety. I suspect the number is higher than that. Especially in women. 

What explains these high comorbidity rates?

Many factors may ...

 10 things I wish I would have learned earlier about ADHD.

 That I am not stupid- just misunderstood.

 I'm sure people thought I was flaky and stupid when I was younger. Especially my teachers. They probably thought I didn't try very well and that I gave up. Probably did eventually...