I am a Thought Strategist calming chatty brains for 20 years with Hypnotherapy. I now help entrepreneurs in 3 additional ways with community, a little woo, & strategy to get out of your own damn way.
Ā As an ADHD female entrepreneur, I understand the specific struggles we face. As a woman. As a scattered, hormonal mess on some days, & a badass creative stuck in hyper focus on others. It is all a beautiful process. I have been through all the stages. From having all of these ideas but nowhere to focus them, to knowing my path, but not knowing how to get there.Ā
$5 Templates
Story Sales Template
Sell your sh*t in IG stories. This is a template you can edit to your branding. Knowing what to say in stories can be rough, but you don't have to wonder anymore.
$5.00 USD
Reels B-Roll Template
When you don't know what to post, this template makes it easy!!!!
$5.00 USD
2025 Content Calendar
Never struggle again when it comes to posting. This calendar has you covered for the whole of 2025 with daily content idea prompts as well as over 200 hooks and call-to-action ideas to help you create engaging content for 365 days.
$5.00 USD
Launch Checklist
A checklist of everything you need for your next launch funnel. Mark where you are in the process, so you never have to wonder what to do next.
$5.00 USD
Messaging Template
The framework to improve your Messaging along with countless hooks What you'll get: Messaging Framework Headlines 25 pages of Hooks
$5.00 USD
Squirrel Mind Test Ads
Discover if your messaging resonates with the right audience. Pinpoint which creative or video will pack the most punch. Learn the secret to building Super Ads that convert. When launch day rolls around, youāll have all the confidence of knowing what works before you spend big. And hereās the best part: this method is just the beginning!
Free
Ā Courses
CBT for anxiety, without years of therapy: The 3 Principles of Thought
We have millions of thoughts that come into our mind everyday. The mistake we make as humans is assuming every thought means something. And even worse than that, thinking every thought must mean a belief or a value that we have. Thought is transient. It comes & it goes. This course addresses how our own thinking keeps us stuck. It is a hybrid of 3 modalities really, but CBT encompasses them all. It has Hypnosis peppered in. Hypnotherapy is where my personal development journey started, & it is how I pulled myself out of depression very recently. I then experienced a shift in my life, & went on to certify in CBT, NLP, & the 3 principles of mindset. I have finally followed my dreams. I know you can too.
$10.00 USD
Finally free from your ADHD Squirrels- Transforming ADHD into Strengths
There are millions of people living with ADHD, & being diagnosed as a woman almost never happens. Being a mom with a busy brain that never stops, or anxiety can feel the exact same way, so we just write it off as that. This course gives you clarity, & resources to clear the chatter. We declutter our livesā¦.I want to declutter your brainā¦.replace all the noise with a quiet mind, & reenforce that you are not broken. Some things we help manage, & discuss are: anxiety related to ADHD organizational skills inability to focus or prioritize negative self talk disorganization problems focusing time blindness racing thoughts overwhelm constant internal chatter & running dialogue that doesnāt shut up š
$10.00 USD
In Your Words - Self Hypnosis to Manifest that sh!t
This is the one that started it all. It started as a self hypnosis course, but has changed into the importance of meditation, and the power of your own thoughts. You can reprogram your thoughts to work for you, not against you. Words matter. Your words matter.
$10.00 USD
E-books
In Your Words / ADHD edition
There are millions of people living with ADHD, & being diagnosed as a woman almost never happens. Being a mom with a busy brain that never stops, or anxiety can feel the exact same way, so we just write it off as that. This book gives you clarity, & resources to clear the chatter.
$7.00 USD
In Your Words / CBT edition
Cognitive Behavioral Therapy / CBT aims to change irrational thought patterns that prevent individuals from living the life they desire. Changing distorted thoughts, and the resulting change in behavior patterns, is effective in treating anxiety, ADHD, and other related problems.
$7.00 USD
I call it, "In Your Words!"
I wrote this book In an effort to help as many women as I can in the same way I was able to help myself. If you are a woman with self esteem, or confidence struggles, I want you to know how incredible you already are. I call it 'In Your Words" because I want to help you enhance your life....in your own words.
$7.00 USD
SignatureĀ Programs
50 Leads in 30 Days
A user-friendly, step-by-step video course with PDFs that simplifies Facebook/Instagram Ad strategies for online course creators, helping you create compelling ads for your next launch.
