A Thought Strategist / communications expert calming chatty brains with hypnotherapy for 20 years.

I’m Jen,

As an ADHD female entrepreneur, I understand the specific struggles we face. As a woman. As a scattered, hormonal mess on some days, & a badass creative stuck in hyper focus on others. It is all a beautiful process. I have been through all the stages. From having all of these ideas but nowhere to focus them, to knowing my path, but not knowing how to get there.

Like many ADHDers, women especially, I wasn't diagnosed until well into adulthood. I actually went in for anxiety, but soon realized itI as a symptom. I still have itI but I am able to manage it better now. When I was diagnosed with Adult ADHD, it explained my life’s story. I knew I was as intelligent as my successful peers, but didn’t know why I was behind. All those years of felling less than. All those years of hearing, "she just doesn't try hard enough." Eventually I didn't try hard enough. I would joke that I was ADHD. I would even call it "pulling  Jen." Joke was on me, right?

I have finally learned to leave all of my intrusive, negative thoughts behind, & I am on a big mission to help you do the same. I know people say this, but I mean it!!!